Top 8 Home Remedies for Vaginal Odor
Vaginal odor brings annoyed feeling for almost women. This is one of the common situations that happen during the female menstrual cycle or after sexual activity. Vaginal odor can accompany with itching, irritation or discharge from vagina. There are many factors that lead to vaginal odor such as trichomoniasis, poor hygiene or bacterial vaginosis. Otherwise, some women might suffer from redness, rusty smell. Here are 8 home remedies for vaginal odor you should know:
This is one of the great probiotic sources that can remove vaginal odor and balance the pH level of body. Moreover, yogurt contains lactobacillus and other ingredients that will eliminate all harmful bacteria in the vagina. Try to consume 2-3 jars of yogurt daily to have effectiveness.
2. Apple Cider Vinegar
Apple cider vinegar will limit the over growth of bad bacteria from vagina. You can mix two cups of apple cider vinegar with some warm water then soak for 20 minutes then wipe it. Other option is to drink some water with 1-2 tablespoons apple cider vinegar. Additionally, apple cider vinegar might prevent infection and inflammation as well.
Garlic is one of the natural antibiotic that might eliminate bacteria and lower risk of infection. We should thank to its elements that can delete the fishy smell and reduce irritation feeling. Try to consume some raw garlic or add it with your daily dishes.
4. Baking Soda
As you know the functions of baking soda, however you may feel surprised when baking soda can remove annoyed vaginal odor. On the other hand, baking soda can control the over growth of bad bacterial. Mix 15g of baking soda into a cup of warm water then consume it daily or you can take a bath with 150g baking soda with water for 20 minutes. You will see how it is improved.
Water is a natural and effective way for many medical conditions such as kidney infection or bacterial vaginosis. Try to drink at least 1.5 or 2 liters of water per day to keep your skin moisture and remove all bad toxins from the body. Water can boost your immune system and balance your pH level.
6. Coconut Oil
Coconut oil seems friendly and effective with skin. Otherwise, it is also good for removing vaginal odor. Coconut oil will balance your hormone level and prevent infection. Because of its antibacterial and anti-inflammatory properties therefore coconut oil is used to cure for many medical situations.
7. Fenugreek Seeds
Fenugreek seeds will balance the pH and hormone level in the body. As you know fenugreek seeds contain many important components that will boost your immune system and protect your body out of harmful bacteria. You can add one teaspoon of fenugreek seeds with a glass of water then drink twice per day to see the effectiveness.
8. Epsom Salt
Do you know Epsom salt can cure headache and reduce stress? More than that, Epsom salt might lower risk of infection and fight against vaginal odor from bacterial vaginosis. Try to add a teaspoon of Epsom salt with a glass of warm water then dip your body for 10 minutes. You might need to repeat this process for twice per week.
Author bio: Jelly Jeff is a senior editor of AuthorityRemedies; that a website which is specialized in providing natural home remedies, tips and also nutrition facts to improve the well-beings. She is a nurse but she keens to explore nutrition and fitness. In addition, she loves writing and doing research. She appreciates to be a good writer in nutrition.